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Zumba’s health and weight loss fad is specifically new and it is now Australia’s newest fitness craze . This Zumba dance workout was introduced by Alberto “Beto” Perez, a renowned dancer and choreographer of Shakira, back in the 90′s , he has circumstantially unveiled that any fast tempo music can be the background of a Latin-inspired dance .

The discovery of the Zumba fitness routine was purely accidental when Beto has actually forgotten to bring the music for the aerobics class he was teaching . Nevertheless , “the show must go on” and he began cramming through his backpack for any available music tape at the time , which were Latin salsa and merengue music.

He began inventing the aerobics routines that would suit the background music and the first batch of Zumba dance class was born . Soon enough, Beto’s new Zumba class became the hottest weight loss class in the fitness and health center he was teaching at. And the rest was history.

Today, there are thousands of health and fitness centers which accommodated this sassy and snappy exercise routine. With thousands of licensed Zumba instructors ,  Zumba Fitness Brisbane became one of the trendy weight loss gyms for the “get up and move” weight loss routine .

The Zumba dance Brisbane curriculum features some of the Latin moves from different dance styles – from Cumbia, Salsa, Merengue, Mambo, Flamenco, Chachacha, Reggaeton, Samba, Belly dancing, Bhangra, Hip Hop and Tango. The overall body dance workout allows you to dance your way to lose inches off your stubborn body fat areas as well as shape up and beef up your muscles and core.

Brisbane Zumba also features intervals in various training schedules as well as incorporate both fast and slow rhythm music to maximize burning fat while toning and sculpting the entire body.
If you’re thinking that Zumba workout classes are only for those who can dance, think again . The only requisite if you’d like to try out Zumba is that you are willing to lose weight and tone your whole body, all this while keeping the workout fun and upbeat. Now who can ever resist that? I surely cannot!

Well, I talked to some of the regular Zumba classes Brisbane workout attendees and I found out that most of them do not actually have the talent for dancing. But with regular classes seriously taken, they gained some groovy moves and sensational dance routines that they wanted to show me. My jaw just dropped and I couldn’t believe what I saw.

I have two left feet and I surely can’t carry a dance routine without messing it up but with what I’ve witnessed, I think I’m going to give Zumba dance Brisbane a try. Who knows? Maybe what I need is a bit of physical exercise myself and in time, I will be able to dance as graciously as others and I won’t have to deal with becoming a wallflower when my friends and I go clubbing next.